Kim S: Enjoyed a couple beautiful days walking along the river this past week! So nice to be outside.
Rebecca R: I have been really skipping a few catagories and I plan on making sure that I do them this week. Hello More points!
Ronda A: I'm having trouble with the all or nothing on sugar. I tend to binge on the day I'm letting myself eat sugar.How do you deal with that? I realize it may not be sweets for you....but on the thing that you struggle with the most, how do you keep yourself from going overboard on the 'free' day? I guess I need to walk in the power of His Spirit and have self control. Just wanted to know of another maybe easier way. : )
Margie Reeves: I'm still hanging in there and feeling great! I've now fit into pants that I haven't worn in awhile! YAY!
Kirsten P: I have lost 5 pounds! I am very excited. If I would step up my intensity on the 45 minutes of exercise I am sure I would lose quicker but I just am not quite there yet.
Jessica L: I can't believe we are starting week 5. This has been a complete lifestyle change for me and I can't imagine life without it now. I love feeling healthy and looking forward to eating and exercising :)
Doria W: I got really sick on Sunday and used my sick points for the
first time. I couldn't get out of bed let alone exercise. I'm feeling so
much better. I'm looking forward to famers markets and really fresh fruits
& vegis!
Rebecca R: I have been really skipping a few catagories and I plan on making sure that I do them this week. Hello More points!
Ronda A: I'm having trouble with the all or nothing on sugar. I tend to binge on the day I'm letting myself eat sugar.How do you deal with that? I realize it may not be sweets for you....but on the thing that you struggle with the most, how do you keep yourself from going overboard on the 'free' day? I guess I need to walk in the power of His Spirit and have self control. Just wanted to know of another maybe easier way. : )
Margie Reeves: I'm still hanging in there and feeling great! I've now fit into pants that I haven't worn in awhile! YAY!
Kirsten P: I have lost 5 pounds! I am very excited. If I would step up my intensity on the 45 minutes of exercise I am sure I would lose quicker but I just am not quite there yet.
Jessica L: I can't believe we are starting week 5. This has been a complete lifestyle change for me and I can't imagine life without it now. I love feeling healthy and looking forward to eating and exercising :)
Doria W: I got really sick on Sunday and used my sick points for the
first time. I couldn't get out of bed let alone exercise. I'm feeling so
much better. I'm looking forward to famers markets and really fresh fruits
& vegis!
